Services
Individual Counseling
We will work together in identifying parts of yourself that are stuck in negative beliefs, shame, and pain. I will assist you in processing the past so that you can move forward with enhanced well-being, healing into the present.
Intuitive Coaching
I collaborate with you in identifying your goals in career, projects, and relationships, address roadblocks and limiting beliefs, and amplify your strengths so that you can accelerate to your next level of growth.
Issues Treated
Anxiety
Depression
Eating Disorders
Relationships
Career
Spirituality
HSP (Highly Sensitive Person)
Modalities
Attachment-based
Social Justice-informed
Multicultural
Feminist
Transpersonal
Mindfulness-based
Explore IFS & Enneagram
Internal Family Systems (IFS)
Healing the wounded parts of you that carry pain, shame, fear, sadness, and trauma.
The Enneagram
Identifying your patterns, motivations, and uncovering your authentic self.